Good Health Spell Jar

Feeling healthy, whether physical, mental, emotional, or spiritual, is so important when it comes to nurturing your mind, body, and heart. It can be difficult to have high hopes and energies when you aren’t feeling at your complete best and healthiest. While a spell jar will never be an end-all be-all cure, it can act as a health booster and provide a message to the universe.

When creating this spell jar, please make sure that you are clear of any negative influences or energies. You should be in a place of calmness when creating this jar. Also, if this is being used for a health crisis, please seek alternative, professional resources.

Note: It is best to create this spell jar during a full or new moon, or during the waxing moon period. The waxing moon period is when the moon transitions from new moon to full moon—making the moon appear as though it’s growing. You should avoid creating any spell jars during a waning moon, which is the transition from full moon to new moon—making the moon appear as though it’s shrinking.

Materials:

• Sage

• Paper and pen

• Small jar

• Citrine

• Clear quartz

• Sea salt

• Cloves

• Chamomile

• Lavender

• Green, silver, or white candle

Steps:

1. Sage all of your materials. This is a vital step in all spell jars, as it cleanses your materials and banishes all negative energies or forces.

2. Focus on your healing desire. What is it that you want? Close your eyes and spend a few minutes picturing the ideal outcome of said healing desire.

3. Take your piece of paper and make sure it’s small enough to fit into the jar when folded. You can cut or tear the paper to make smaller if necessary. On this paper, write down exactly what areas of your health you want to improve and build upon. Make sure to note whether it's physical, mental, emotional, and spiritual health that needs mending.

4. Fold up your piece of paper and place it inside your jar.

5. Now begin to add your other items. I usually add the heavier and bulkier items first, being the citrine and clear quartz crystals, then cloves and sea salt, and lastly chamomile and lavender. However, order is not important, so add how you see fit.

6. Once all of your materials are in the jar, repeat the phrase “Boundless, healing power radiates through me” three times.

7. Put the cork or lid on the jar and drip the candle wax on top to seal in shut. Green, silver, and white candles are used for healing, and therefore are recommended for this, but any candle will suffice.

8. Store somewhere safe and away from direct sunlight.